Once we ship your order, you will receive an email providing you with shipment details including the date of shipment and any tracking details. If you wish to enquire about whether your order has been shipped, please log into your account and go to ‘my orders’. All tracking information will be stored here.

We don't offer any exchanges for orders but we do refund you fully if there is something you are not satisfied with.

To find out more you can head to our return policy here.

Unfortunately not at the moment but we are working on having this option available as soon as possible.

We aim to have your order processed and out the door within three days of receiving your order. Within Cape Town area orders can be as fast as 24 hours from dispatch time. National orders can be as fast as 2 days from dispatch time. Irrespective of the delivery location, RLC aims to deliver within 7 days.

Our running club meets in Cape Town, which is our home base. However, it's important to note that our routes do vary and we update our schedule every Monday based on factors such as weather or season. (Have a look at our Instagram for updates)

We are expanding our running clubs around South Africa so be sure to follow our newsletter and social channels to keep up to date with where and when we are running.

Head over to our Instagram to keep up-to-date with where and when our social runs are happening.

All our runs are free to join and are catering to all paces and fitness levels.